Dance

[vc_row enable_arrows_animation="no" css=".vc_custom_1513210797240{padding-bottom: 30px !important;}"][vc_column][vc_separator align="align_left" el_width="50"][vc_empty_space][eltdf_section_title type="standard" position="" title_tag="h3" title_transform="" disable_break_words="no" title="Physical activity"][vc_empty_space][vc_column_text]For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we’ve seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being. Most recently we’ve heard of another benefit: Frequent dancing apparently makes us smarter. A major study added to the growing evidence that stimulating one’s mind by dancing can ward off Alzheimer’s disease

[vc_row enable_arrows_animation="no" css=".vc_custom_1513210797240{padding-bottom: 30px !important;}"][vc_column][vc_separator align="align_left" el_width="50"][vc_column_text]When the Oncology Nursing Society built its new headquarters in Pittsburgh eight years ago, Ellie Mary, CWWS, went to the human resources director with an idea: Instead of letting the unoccupied space sit empty until it was rented, why not set up a dedicated workout space for employees? She got an enthusiastic green light, and Mary, ONS’s payroll and benefits specialist and an avid exerciser, got busy setting up a few classes, a TV for workout DVDs, and an area for

[vc_row enable_arrows_animation="no" css=".vc_custom_1513210797240{padding-bottom: 30px !important;}"][vc_column][vc_separator align="align_left" el_width="50"][vc_empty_space][eltdf_section_title type="standard" position="" title_tag="h3" title_transform="" disable_break_words="no" title="Types of Latin dancing"][vc_empty_space][vc_column_text] There are two types of Latin dancing. The first type of Latin dance derives its name from the area from which it originates, Latin America. These dances tend to be a little more freestyle. The second type of Latin dance is referred to as International Latin and is seen in various social dancing classes, ballroom classes, and competitions. These Latin dances are the social dances such as Cha-Cha, Rumba, Samba, and Paso

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power