The Astonishing Benefits Of Dancing You Didn’t Know About!

If you’re looking for a fun and therapeutic way to spend time with your friend or partner, consider dancing together. Yes, I am talking about couple dance. It’s a great way to reduce stress, improve communication, and boost confidence. Plus, it’s a lot of fun!

Dancing has a host of benefits for both physical and mental health. For couples, dancing together can help improve communication, intimacy, and connection. It can also provide a fun and active way to spend time together. There are many different dance styles, so couples can find a type that suits them. Whether it’s ballroom, salsa, bachata, swing, kizomba, merengue or something else, dancing can provide a great workout and let loose and have fun.

A quick guide to the dance we call Salsa

Let’s be honest, if you still haven’t heard about Salsa as in the dance and not with Nachos, you must be living under a rock! Salsa is known for being […]

All Your Zumba Questions Answered!

Nowadays, going to the gym doesn’t only mean doing boring workouts that you keep repeating over and over again, there are some interesting alternatives that will keep you moving and […]

4 reasons why you should start dancing!

4 reasons why you should start dancing! Dancing is a way for us to express ourselves, connect with the music, and display our emotions through movement. There are a lot […]